Feel Good Friends Programme

Thanks to Rebecca and Kathryn from RISE NI for coming in today to work with P3/4. The 'Feel Good Friends' programme is run by RISE NI and is aimed at Primary Three and Primary Four pupils. They talked about why we need friends and how we can be good friends to one another. Rebecca demonstrated how we deal with our feelings and emotions whilst Kathryn taught us some breathing techniques that we can use to calm and regulate ourselves.

Lesson number one focused on recognising the qualities we have as individuals and the importance of celebrating these qualities.

We are looking forward to completing this programme in the coming weeks.